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Mini Course: Punches and Kicks 101
Welcome
Introduction (0:27)
Section I: Introduction to Stances & Fist Mechanics
Lecture: Introduction to Stances & Fist Mechanics (3:03)
Section II: Introduction to Punches
Lecture: Introduction to Punches (7:51)
Section III: Introduction to Kicks
Lecture: Introduction to Kicks (11:28)
Wrap Up
Next Steps (0:21)
Introduction
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