Overview

How can you incorporate REBOOT into what you already do? We’ll discuss the different ways you can incorporate this content into classes you already teach like high intensity interval classes, strength training classes, bootcamp classes, and cardio classes. We also share 3 sample class designs that you can immediately use in your classes.

Objectives:

  • Identify ways to incorporate the content of REBOOT into your classes
  • Understand how to design a class to create success for your participants

*To learn more about how to teach cardio kickboxing or how to create flow in your class design, check out our cardio kickboxing instructor training course.