Mini Course: Instructor Best Practices
Creating an inclusive and successful class environment for your participants
Ensuring your class participants have an effective and fun workout experience is an important part of our role as instructors. In this course, you will learn how to create a safe and inclusive workout and class environment that will lead to increased moments of success for your participants. You will learn how to help improve the self-efficacy of your class members and how to properly progress a class.
Highlights & Perks:
- Transferable skills to any class or exercise setting
- Theory based approach to creating success for your students
- Learn coaching tools to increase success of students
- Learn why progressions are more effective than regressions
- Self-paced instruction
Shane Barnard, JD, is the creator of the UrbanKick format and instructor certifications. She is the co-founder of Urbanplay, a non-profit program for youth, and a fitness blogger for MyFitnessPal/Under Armour. With over 20 years of fitness experience, she is a nationally recognized presenter and currently teaches at Crunch, Athleta/Gap Inc., and the University of California at Berkeley where she is also a health coach. Shane is a CEC provider for NASM, AFFA, and ACE and a twice honored ambassador for lululemon.
National Academy of Sports Medicine, CPT
American Council on Exercise, Group Fitness
Athletics and Fitness Association of America, Group Fitness
“This was so fun/amazing! Thank you so much for the in depth training and detailed feedback.” -- Alex Brown, Graduate of Online Cardio Kickboxing Instructor Training