[Mini Course Bundle] Cardio Kickboxing Instructor Essentials
4 Mini Courses for the Price of 2
Learn the 4 pillars to becoming a successful cardio kickboxing instructor;
- Proper punch and kick technique
- How to teach to the 32 count musical phrase
- Instructor best practices
- How to incorporate athletic & H.I.I.T. drills.
Shane Barnard, JD, is the creator of the UrbanKick format and instructor certifications. She is the co-founder of Urbanplay, a non-profit program for youth, and a fitness blogger for MyFitnessPal/Under Armour. With over 20 years of fitness experience, she is a nationally recognized presenter and currently teaches at Crunch, Athleta/Gap Inc., and the University of California at Berkeley where she is also a health coach. Shane is a CEC provider for NASM, AFFA, and ACE and a twice honored ambassador for lululemon.
National Academy of Sports Medicine, CPT
American Council on Exercise, Group Fitness
Athletics and Fitness Association of America, Group Fitness
“This was so fun/amazing! Thank you so much for the in depth training and detailed feedback.” -- Alex Brown, Graduate of Online Cardio Kickboxing Instructor Training