Cardio Kickboxing Instructor Training [ACE PROFESSIONALS 2021]
Complete your training to become an Urbankick instructor after successful completion of the ACE cardio kickboxing program.
The ACE Cardio Kickboxing course is a prerequisite for this course and you may only enroll in this course upon the successful completion of the ACE course found here --> ACE. This course is your next step into becoming an Urbankick cardio kickboxing fitness instructor. This is the practical portion of the course and allow us to see you in action. This practice is what makes you a rockstar instructor and will help create a successful cardio kickboxing class. You will learn instructor fundamentals and be equipped with all of the tools necessary to lead a fun, dynamic, and athletic workout.
Course will cover the fundamentals of:
- Proper Punch and Kick Technique
- Musicality
- Cueing
- Class Design & Programming
- Anatomy and Physiology
- The Science of Cardiorespiratory Training
- Self Efficacy Theory
- Class Safety
- Instructor Best Practices
With your registration, you will receive:
- Informative instructional videos
- Music mix
- Instructor manual
- Class design templates
- Personal and expert feedback on your progress and video submissions
- Peer support from your cohort through a private Facebook group
- CECs (NASM, AFAA) - after course completion
What people are saying:
"I completed the Urbankick online training course 110% ready to teach my
own class. Shane's videos are clear, concise and easy to follow. I also
appreciated the opportunity to receive thoughtful, personalized
feedback--something that is not always easy to get in a one-day training
workshop. The ability to go at your own pace through the course is a
huge plus, and I learned tips and techniques that I've already applied
to additional formats I teach. Proud to be a part of the Urbankick
family!" -- Carolyn Mues, St. Louis, MO
Your Instructor
Shane Barnard, JD, is the creator of the UrbanKick format and instructor certifications. She is the co-founder of Urbanplay, a non-profit program for youth, and a fitness blogger for MyFitnessPal/Under Armour. With over 20 years of fitness experience, she is a nationally recognized presenter and currently teaches in the San Francisco, Bay Area. Shane is a CEC provider for NASM, AFFA, and ACE and a twice honored ambassador for lululemon.
Credentials:
National Academy of Sports Medicine, CPT
American Council on Exercise, Group Fitness
Athletic and Fitness Association of America, Group Fitness